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- Author: Bhante Henepola Gunaratana
- Publisher: Simon + Schuster Inc.
- Year: 2011
- Pages: 224
- ISBN-10: 0861719069
- ISBN-13: 9780861719068
- Format: 15.4 x 22.8 x 1.4 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
The bestselling, classic guide to insight meditation is a book that people give to everyone they know-a book that people talk about, write about, think about, and return to repeatedly. With his distinctive clarity and wit, Bhante Gunaratana takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. We already have the foundation we need to live a more productive and peaceful life-Bhante simply points to each tool of meditation, tells us what it does, and how to make it work.
The promotion ends in 
- Author: Bhante Henepola Gunaratana
- Publisher: Simon + Schuster Inc.
- Year: 2011
- Pages: 224
- ISBN-10: 0861719069
- ISBN-13: 9780861719068
- Format: 15.4 x 22.8 x 1.4 cm, minkšti viršeliai
- Language: English English
The bestselling, classic guide to insight meditation is a book that people give to everyone they know-a book that people talk about, write about, think about, and return to repeatedly. With his distinctive clarity and wit, Bhante Gunaratana takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. We already have the foundation we need to live a more productive and peaceful life-Bhante simply points to each tool of meditation, tells us what it does, and how to make it work.
Reviews